Regular exercise has long been known as one of the most important contributing factors to a healthy body and mind. Staying active is so beneficial, in fact, that regular exercise has even been found to prevent certain diseases and delay conditions like dementia. As we age, we become more conscious of our health and may… Read More
When we were young, we didn’t worry too much about personal health risks, especially if it was something “older-me” would handle. Well, now that we are “older-me,” it’s important to learn and take proactive steps to maintain a healthy mind and body to the best of our ability. Here at Atherton Place, a Marietta senior… Read More
The changing of seasons is always a breath of fresh air, but something about the transition into autumn is all the more magical. It’s the launch of the holiday season, which means festive events, family time, and taking in the beautiful foliage. Fall is for people of all ages to celebrate. If you are looking… Read More
The realization that it might be time to start thinking about senior living can be complicated. Even more, if you are an active adult still enjoying independence. Fortunately, with the variety of amenities offered at senior living communities, that does not have to be the case. In fact, making the transition to senior living can… Read More
Prioritizing Your Health Through Exercise The ability to move our bodies and be active is a gift we may take for granted sometimes. Not only does exercise keep us in shape physically, but it keeps our mental health intact too. Unfortunately, as we age, is it common to experience less desire to be active. Because… Read More
